Emotions can be toxic on a cellular level. For many people, emotions are the toxins that destroy health. I have seen this often with people suffering from chronic diseases. Their stories all start with an emotionally traumatic event ranging from anger to grief. And none of them have let the past go. They continue to experience… Read More
The Body’s Physical Reactions to Emotions
When Hillary Clinton was named the presumptive Democratic presidential nominee, it was marked by numerous expressions of joy, pride, apprehension and anger — all natural on the spectrum of emotions we experience on a regular basis (and certainly during an election season). But among supporters who cried or got chills and goosebumps, there’s a pretty… Read More