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What Is the Keto Diet Plan?

February 12, 2019 by sunshinehouse2015

7-Keto™ Nature's Sunshine Products

Source: NSP’s Blog Site What is the Hype About the Keto Diet and What Keto Foods Can I Eat? First, it was the Atkins diet, then the Paleo diet, and now it’s all about the Keto diet plan. Many people who want to lose weight and improve their health are choosing the low-carb, high-fat ketogenic… Read More

Filed Under: Health Insights Tagged With: food list, how does ketogenesis work, Keto diet, Keto foods, ketosis, meals, weight loss

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