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Getting Prepared Part One: Fighting Infection

Written By: Steven Horne

Because of my concerns about the world situation and what is happening in America in particular, I’m going to be focusing a lot of attention on emergency preparedness. I’ve hosted a free webinar: Now is the Time to Get Prepared and posted a short video called Personal Visions, which explains spiritual experiences that lead me to become an herbalist and be interested in emergency preparedness. Both of these can be found on my herbaleducation YouTube channel.

I have posted an article about creating an herbal first aid kit, but I want to add some more specifics about preparations that I think we should be making. So, in this blog I’m going to talk about getting prepared to be able to fight infections in emergencies.

Our Weakening Immune Systems

There has been a sharp rise in respiratory illness recently. Historically, I’ve had respiratory problems and I’ve noticed I’m starting to experience them again and I’m having to work hard to get my lungs healthy again. I think this is largely because our immune systems are getting weaker.

We are always surrounded by microbes, whose job is to break down dead/diseased organic matter and recycle it back into the soil. I believe when our bodies are healthy, they are naturally resistant to these microbes. When they become weakened, microbes move in to destroy weakened tissues.

There are multiple reasons why the tissues become weak and susceptible to infection. One of the most obvious is injury. We see this when the skin becomes damaged. Microbes that are normal present on the skin are harmless, but the broken skin provides a site for them to enter and start multiplying if the wound isn’t kept clean. But injury isn’t the only way tissue becomes damaged and susceptible to infection.

Without adequate vitamin C, zinc, selenium, vitamin A, vitamin D3, iodine and other nutrients, the body has a harder time protecting itself against infectious organisms. So, the generally poor level of nutrients in modern diets is part of what is weakening our immune systems. If we want to be healthy, we should eat the healthiest, most natural foods we can find. However, due to the depletion of our soils, I don’t believe this is enough anymore. We need extra nutrients in the form of nutritional supplements—a high quality vitamin and mineral supplement at least. I’m currently using Mega-Chel as mine, one of the supplements I’ll be talking about in my upcoming online Hidden Gems class.

The Assault of Environmental Toxins

But, lack of nutrients is not the only think that is weakening our immunity. Environmental toxins are the other big culprit. This was the topic of my workshop at the NSP National Convention in Dallas, Texas.

These toxins are everywhere and difficult to avoid. They include GMO crops and the glycophosphate weed killers, which are disrupting our gut flora.

Another problem is fluoride, which is in water and foods made with water, but is also found in certain drugs like SSRIs and in non-stick cookware is also a problem. Fluoride, along with chlorine and bromides displaces iodine and weakens our brains, thyroid, cardiovascular system and immune system.

Geoengineering, which is responsible for persistent contrails (also known as chemtrails) is putting nanoparticles of aluminum, stronium and barium into our air. These particles enter the lungs and weaken the immune system, making us more prone to respiratory infections. The list goes on and on, but the point is that it’s becoming increasingly difficult to avoid these toxins.

Getting Prepared

If our country undergoes a serious economic collapse, a major war or some other nation-wide disaster, our already troubled medical care system will be extremely taxed to take care of people’s health problems. One of the things we could experience is a major epidemic of disease, which could include one of the growing number of antibiotic resistant infections. This is one of the situations I think we should be prepared to deal with as herbalists.

But before I talk about things to store or prepare for, we need to think in terms of prevention right now. Not only do we need to pay attention to adequate nutrition and good health habits but we need to do things to consciously detox our bodies to resist the pollutants we’re exposed to. I’ll do more blogs on this subject later, but doing a good cleansing program several times a year, as well as avoiding as many toxins as we can is critical to being prepared.

I’ve never thought of this until recently, but considering the fact that food shortages would increase nutritional deficiencies, I think I’m going to add some vitamin and mineral supplements to my storage supplies. Having the ability to get extra stores of critical nutrients would aid us in staying healthy in difficult times, when we need our health the most. Besides some kind of multi, extra vitamin A and D3, vitamin C, zinc and other immune boosting nutrients would be helpful.

I also think it would be wise to store Silver Shield as it would be very helpful for disinfecting water and preventing disease, but it would also be a very valuable remedy to have in case of an epidemic, especial a viral epidemic or an epidemic of antibiotic resistant bacteria. However, for a serious infection you will need quite a lot. I’d plan on having at least 80 ounces of Silver Shield per family member. This is because you will want to give someone at least 4-8 ounces of Silver Shield each day for at least 10 days to combat a serious infection.

I’d also keep Silver Shield gel as a hand sanitizer and a treatment for preventing wounds from becoming infected. In an emergency, having something to prevent wounds from becoming septic would be critical to survival. You can squeeze the stuff directly into a wound, something I wouldn’t hesitate to do. So, I’d have one or two tubes of the stuff for each family member.

I love raw garlic for infection, too, but it’s hard to store because it’s a living plant. You could grow it in a garden, of course, but I think having some of NSP’s High Potency Garlic would be helpful, too. Again, I’d have one or two bottles for each family member and would use it along with the silver if the infections were respiratory in nature. I’d also keep at least one bottle per family member of AL-J (for damp climates) or Cordyceps or Chinese Lung Support (for dry climates). I’d also have 2-4 ounces of lobelia extract (tincture) for each family member, especially if anyone has respiratory problems.

I also think having a collection of antiseptic essential oils (tea tree, thyme, eucalyptus, pine, oregano, etc. would be helpful. I keep some of these essential oils in my first aid kits. These can be diffused into the air to inhibit the spread of infection or diluted with vegetable oil and massaged topically over areas where there are infections. The oils penetrate rapidly through the skin. In an emergency, I’d also consider internal use, but I’d dilute the essential oils 20 to 1 in olive oil (20 parts olive oil and one part essential oil) and use only 1-2 drops, twice daily for a maximum of ten days.

The above suggestions would help people make it through the initial stages of any major disaster that started some sort of epidemic. It’s impossible, however, to store enough supplies for a longer emergency. For more long term problems, you need to learn how to identify and use local disinfectant herbs. Some of the plants to consider as infection fighters include garden herbs like thyme, oregano and rosemary, trees like pine, juniper and arborvitae and the berberine-containing plants like Oregon grape and barberry. Many of these are common ornamental trees and shrubs in most communities. If you’d like to learn more about this, consider enrolling in my field botany class.

I’ve been interested in emergency preparedness my whole life, but I feel right now is the time to get prepared. There are many signs of serious problems facing our country and the world, and I believe that as herbalists we need to be prepared not only to help ourselves and our families, but to help our neighbors and communities in the times ahead.

An Important Key to Good Health

More Words of Wisdom from Steven Horne’s Site

Herbalists have long recognized that a properly functioning digestive tract is central to good health, which is why many herbal programs focus on cleansing and strengthening the digestive system. Modern medical science is increasingly validating the fact that numerous health problems arise from poor digestive function. In addition, the research is expanding herbalists’ understanding about what goes wrong with the digestive tract and how to fix it.

For instance, in the past, many herbalists and natural healers thought that illness arose because the digestive tract became encrusted with waste material. They saw cleansing as a way of removing this build up of waste material. Today, we know that this is not an accurate picture of what’s happening. The real issue isn’t accumulated waste, it’s intestinal inflammation.

Intestinal Inflammation, Leaky Gut and SIBO

We now understand that when the sensitive membranes of the digestive tract are irritated by stress, infection, food allergies and sensitivities, chemicals or certain medications (antibiotics, NSAIDS, steroids) they become inflamed. Severe inflammation is involved in Inflammatory Bowel Disorders, such as colitis and Chron’s disease. This inflammation makes the membranes more permeable, a condition known as Leaky Gut Syndrome. With leaky gut, undigested food particles pass through the intestinal membranes, triggering immune reactions and causing more irritation throughout the body.

Closely associated with leaky gut is Small Intestinal Bacterial Overgrowth (SIBO). SIBO can cause leaky gut without intestinal inflammation. SIBO involves the overgrowth of bacteria (even friendly bacteria) in the small intestines.

Symptoms of SIBO include abdominal bloating and distension, heavy belching after meals, acid indigestion about one hour after eating, flatulence, constipation or diarrhea and brain fog after meals. Many people associate these symptoms with candida or yeast infections and it turns out that people with SIBO may also have larger populations of yeast in the colon. However, the primary cause of the digestive imbalances is the bacterial overgrowth, not the fungal overgrowth.

Intestinal inflammation, leaky gut and SIBO have wide-ranging implications and may be a cause or a major factor in all of the following diseases: acne rosacea, acne vulgaris, anemia, autism, celiac disease, cystic fibrosis, chronic fatigue syndrome, diabetes, diverticulitis, fibromyalgia, GERD, hypothyroid (Hashimoto’s throiditis), IBD (Crohn’s and ulcerative colitis), irritable bowel syndrome, interstitial cystitis, liver cirrhosis, Lyme’s disease, malabsorption syndrome, non-alcoholic fatty liver disease, obesity, pancreatitis, parasites, Parkinson’s, prostatitis, rheumatoid arthritis and scleroderma. Please note, this does not mean that leaky gut and SIBO cause all these diseases; it just means they may be a contributing factor.

NSP Products for SIBO and Leaky Gut

NSP has many products that can be helpful for reducing intestinal inflammation, toning up intestinal membranes to reduce leaky gut, and controlling bacterial growth in the small intestines. Two of my favorite products for reducing intestinal inflammation are Intestinal Soothe and Build, which I have had very good results with over the years, and Everybody’s Fiber, which is a soothing fiber blend for irritated intestines. We featured articles on both of these products at treelite.com.

To reduce gut permeability in leaky gut, Kudzu/St. John’s wort and Una d’Gato or Cat’s Claw Combination can be helpful.  Although Kudzu/St. John’s wort was introduced as an aid to help people who are trying to stop drinking, Kimberly Balas taught me what a great remedy it is for toning up the intestinal membranes. Una d’Gato is also really great for regulating the intestinal tone and also helps to control SIBO.  Both of these products have also been featured on our website this month.

Finally, to reduce small intestinal bacterial overgrowth try taking PDA (Protein Digestive Aid) with meals and using products that reduce intestinal bacteria. Two good NSP options for reducing intestinal bacteria are Goldenseal and Gastro Health Conc. Two other options (unfortunately not available through NSP) are cinnamon and enteric coated peppermint oil.

  • PDA Combination (180 caps)  Stock #3245
  • Intestinal Soothe & Build (100 caps)  Stock #1106
  • Everybody’s Fiber (4.6 oz)  Stock #1336
  • St. John’s Wart Conc. (100 caps) Stock #655
  • St. John’s Wart Conc. T/R(60 tabs) Stock # 653
  • Una de Gato {Cat’s Claw} (100 caps) Stock #175

Bacillus Coagulans

What is Bacillus Coagulans?

Bacillus coagulans is a spore-forming, lactic acid producing, Gram-positive, facultative anaerobe.[1] It was formerly known as Lactobacillus sporogenes until it was reclassified due to its plurality as a spore-former and a lactic acid producing bacteria. Spore forming bacteria are unique, because of their vegetative life stage as a spore.[2] These spores are able to withstand harsh temperature and pH changes, making them the ideal probiotic as they can tolerate the acidic environment of the stomach and travel to the small intestine.[3] At the small intestine, they can metamorphose from vegetative spore to active bacterium. Suggested benefits of spore-formers include immune system stimulation, production of antimicrobial compounds, and assisting in metabolic activities.[4]

Benefits of Bacillius Coagulans

When used as a probiotic, B. coagulans has wonderful benefits for those suffering from diarrhea, abdominal pain, and vomiting associated with Clostridium, Shigella, or other microbial infections.[5] Its ability to combat microbial pathogens is especially important for sensitive groups receiving antibiotic treatment in hospitals or other care facilities.[6] In one study, when B. coagulans was combined with Streptococcus boulardii and the prebiotic fructo-oligiosaccharide (FOS), chances of contracting antibiotic associated diarrhea were reduced from 25-50% to 15-25% in elderly patients.[7] Importantly, this reduction was achieved without any side effects or adverse reactions induced by probiotic formula. Other clinical benefits include treatment of vaginosis as well as lowering serum cholesterol levels and reducing mucus, fat, and blood (red blood cells and white) content in stool.[8] B. coagulans has also been seen to stimulate the growth of beneficial bacteria, such as Faecalbacterium prausnitzii, which is useful for reestablishing normal gut flora following antibiotic use, infection, or other causes of dysbiosis.[9]

 

References:
[1] Honda, H., Hoyles, L., Gibson, G. R., Farmer, S., Keller, D., & McCartney, A. L. (2011). Impact of GanedenBC30(Bacillus coagulans GBI-30, 6086) on population dynamics of the human gut microbiota in a continuous culture fermentation system. International Journal of Probiotics & Prebiotics, 6(1), 65-72.
[2] Rogha, M., Esfahani, M. Z., & Zargarzadeh, A. H. (2014). The efficacy of a synbiotic containing Bacillus Coagulans in treatment of irritable bowel syndrome: a randomized placebo-controlled trial. Gastroenterology and hepatology from bed to bench, 7(3), 156.
[3] Op. cit. Honda et al. (2011); Majeed, M., Nagabhushanam, K., Natarajan, S., Sivakumar, A., Eshuis-de Ruiter, T., Booij-Veurink, J., … & Ali, F. (2016). Evaluation of genetic and phenotypic consistency of Bacillus coagulans MTCC 5856: a commercial probiotic strain. World Journal of Microbiology & Biotechnology, 32.
[4] Op. cit. Honda et al. (2011).
[5] Op. cit. Honda et al. (2011); Op. cit. Rogha et al. (2014); Majeed, M., Nagabhushanam, K., Natarajan, S., Sivakumar, A., Ali, F., Pande, A., … & Karri, S. K. (2016). Bacillus coagulans MTCC 5856 supplementation in the management of diarrhea predominant Irritable Bowel Syndrome: a double blind randomized placebo controlled pilot clinical study. Nutrition Journal, 15(1), 21.
[6] Spielholz, C. (2011). Efficacy of a synbiotic chewable tablet in the prevention of antibiotic-associated diarrhea. Health, 03(02), 110-115.
[7] Op. cit. Spielholz (2011).
[8] Op. cit. Sudha and Bhonagiri (2012).
[9] Keller et al. (2010).

Stock #6109 Bacillus Coagulans, NutriBiome (90 caps)

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