Source: NSP’s Blog Site What is the Hype About the Keto Diet and What Keto Foods Can I Eat? First, it was the Atkins diet, then the Paleo diet, and now it’s all about the Keto diet plan. Many people who want to lose weight and improve their health are choosing the low-carb, high-fat ketogenic… Read More
More Wisdom from Steven Horne
Just about everyone likes to enjoy some kind of sweet treat now and then, but there is a hidden danger in consuming too many refined carbohydrates, especially refined sugar. It increases cellular resistance to insulin which causes blood sugar levels to increase. When blood sugar levels get too high one develops metabolic syndrome and may… Read More
Memory/Brain
In an interview, Bill Gates said that his brain is sharper than ever, more clear and focused. Bill Gates went on to add “The brain is like a muscle, you got to work it out and use supplements just like body builders use, but for your brain, and that’s exactly what I’ve been doing to… Read More
Twas The Night Before Christmas
Our traditional poem of humor before we say goodnight and Merry Christmas Feel more comfortable this season
Happy Holiday Herbs
Traditions and Medicinal Uses of Holiday Herbs Written By: Steven Horne in: Nature’s Field Articles There are many herbs associated with the Christmas season. For starters, there are the herbal gifts brought by the wise men to the infant Jesus, frankincense and myrrh. It’s interesting that these gifts of medicinal plants were placed along side gold as valuable… Read More
Emotions
Emotions can be toxic on a cellular level. For many people, emotions are the toxins that destroy health. I have seen this often with people suffering from chronic diseases. Their stories all start with an emotionally traumatic event ranging from anger to grief. And none of them have let the past go. They continue to experience… Read More
How to Decrease Platelets
Source: https://www.wikihow.com/Decrease-Platelets Two Methods: 1. Through Diet and Lifestyle or 2. Through Medications and Procedures Platelets are so tiny that they only make up a tiny fraction of total blood volume. The function of platelets is mainly to prevent bleeding by clotting the blood. However, in rare cases, some people develop a condition in which… Read More
Getting Prepared Part One: Fighting Infection
Written By: Steven Horne Because of my concerns about the world situation and what is happening in America in particular, I’m going to be focusing a lot of attention on emergency preparedness. I’ve hosted a free webinar: Now is the Time to Get Prepared and posted a short video called Personal Visions, which explains spiritual experiences that lead… Read More
An Important Key to Good Health
More Words of Wisdom from Steven Horne’s Site Herbalists have long recognized that a properly functioning digestive tract is central to good health, which is why many herbal programs focus on cleansing and strengthening the digestive system. Modern medical science is increasingly validating the fact that numerous health problems arise from poor digestive function. In… Read More
Bacillus Coagulans
What is Bacillus Coagulans? Bacillus coagulans is a spore-forming, lactic acid producing, Gram-positive, facultative anaerobe.[1] It was formerly known as Lactobacillus sporogenes until it was reclassified due to its plurality as a spore-former and a lactic acid producing bacteria. Spore forming bacteria are unique, because of their vegetative life stage as a spore.[2] These spores… Read More