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What Is the Keto Diet Plan?

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Source: NSP’s Blog Site What is the Hype About the Keto Diet and What Keto Foods Can I Eat? First, it was the Atkins diet, then the Paleo diet, and now it’s all about the Keto diet plan. Many people who want to lose weight and improve their health are choosing the low-carb, high-fat ketogenic… Read More

More Wisdom from Steven Horne

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Just about everyone likes to enjoy some kind of sweet treat now and then, but there is a hidden danger in consuming too many refined carbohydrates, especially refined sugar. It increases cellular resistance to insulin which causes blood sugar levels to increase. When blood sugar levels get too high one develops metabolic syndrome and may… Read More

Memory/Brain

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In an interview, Bill Gates said that his brain is sharper than ever, more clear and focused. Bill Gates went on to add “The brain is like a muscle, you got to work it out and use supplements just like body builders use, but for your brain, and that’s exactly what I’ve been doing to… Read More

Happy Holiday Herbs

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Traditions and Medicinal Uses of Holiday Herbs Written By: Steven Horne in: Nature’s Field Articles There are many herbs associated with the Christmas season. For starters, there are the herbal gifts brought by the wise men to the infant Jesus, frankincense and myrrh.  It’s interesting that these gifts of medicinal plants were placed along side gold as valuable… Read More

A New Adventure for Curtis and Joanne Hoehne

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Update from Curtis: As of November 5, 2018, Curtis has officially retired after 31 years with a great company, Nature’s Sunshine Products. Our lives have been forever blessed by our association with the amazing people who work for and who distribute the world’s finest herbal and nutritional supplements. We have raised 8 children and soon… Read More

Emotions

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Emotions can be toxic on a cellular level. For many people, emotions are the toxins that destroy health. I have seen this often with people suffering from chronic diseases. Their stories all start with an emotionally traumatic event ranging from anger to grief. And none of them have let the past go. They continue to experience… Read More

How to Decrease Platelets

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Source: https://www.wikihow.com/Decrease-Platelets Two Methods: 1. Through Diet and Lifestyle or 2. Through Medications and Procedures Platelets are so tiny that they only make up a tiny fraction of total blood volume. The function of platelets is mainly to prevent bleeding by clotting the blood. However, in rare cases, some people develop a condition in which… Read More