Does Sparkling Water Cause Weight Gain? By Danielle Shine, a professional natural foods chef Plain water is too, well, plain, for many people, causing them to opt instead for sparkling. Sparkling, seltzer, fizzy, bubbly, club, or soda water is water that has been put under pressure to create fizz. In other words, water is “married” with… Read More
Is It Possible To Eat Too Much Fruit?
By Markham Heid June 6, 2018 Time Health Apple co-founder Steve Jobs was, briefly and famously, an ardent fruitarian—meaning he ate a diet composed primarily of fruit, which he believed would cleanse his body of harmful fluids. Just as famously, the actor Ashton Kutcher tried adopting Jobs fruit-centric diet, until he ended up in the hospital with… Read More
Berberine IR
Written By: Steven Horne Berberine is an alkaloid found in many herbs traditionally used for fighting infection and improving the health of the gastrointestinal tract. It is a bright yellow color, which means some of the plants containing it have also been used as yellow dyes. Berberine is a major component of the popular Western herbs… Read More
Herbal First Aid Kit
Written By: Steven Horne People don’t get sick or injured at convenient times. You can’t always run to the health food store or herb shop when something happens. So, it’s wise to make up a home preparedness kit so that you have the tools on hand to be ready to take care of injuries and… Read More
Tips for Overcoming Allergic Rhinitis Naturally
Written By: Steven Horne As the temperature grows warmer, the grass grows greener and flowers start poking their heads out of the ground, we know it’s spring. And, after being cooped in up all winter long indoors, we often get the urge to be outdoors, enjoying the sunshine and letting our skin convert cholesterol to… Read More
You Are What You Digest: Food Enzymes
Summer is on its way. What better way to help your body get toned and fit than by feeding it the proper digestive enzymes. You’re at your favorite restaurant. You’ve just been seated. Your eyes scour the menu: barbecue bacon cheddar burger, three-cheese macaroni, loaded steak fries, Cajun chicken alfredo. Your stomach grumbles and like… Read More
Blood Types & Nutrition
There is more to heart disease care and prevention than just the heart. Supporting your heart thru diet and cleansing shows the correlation of our body working together for its total well-being. Steven does his usual awesome job of putting it all together. Keep those mental marbles flowing! Note: Use the advice given in this… Read More
How to Get More Mental Marbles
What an exciting article by Steven Horne!!! Written in 2012, its contents are totally relevant for today’s health issues as Steven teaches us “How to Get More Mental Marbles.” Steven’s goal in this article is to teach us how to tap into our extra brainpower and start using it, from both the physical and the… Read More
Silver Shield
Are your shields up? Let nature be your defense this season with Nature’s Sunshine’s full line of immune-supporting products, including Silver Shield, our best-selling immune system product. Silver Shield features Aqua Sol Technology—a patented process that provides a more stable and bioavailable silver particle. Aqua Sol silver particles are safe and effective and are flushed… Read More
Digestive Enzymes: Rapid Relief for Indigestion from Holiday Feasting
by Steven Horne Oh, the joys of holiday dinners. Many of us look forward to this feasting with mouth-watering anticipation, but unfortunately, a lot of us get carried away and eat more than we should. The result is sleepiness and indigestion. (The TV show Mythbusters just proved it isn’t the tryptophan in the turkey that… Read More